Prawn & Sweet Potato Curry

A sweet curry? Yes, don’t knock it till you’ve tried it.

Have you ever tried cooking sweet potato as a curry before? I hear many of you say ‘no’, well that’s good as I want to teach you all how to cook with this. My mum has always been my biggest inspiration when it comes to cooking and this was one of many dishes I learnt from her when she was alive. She was never scared to try a combination that wasn’t very common and was always full of new ideas. Prawns are often cooked with pumpkin in Bangladeshi households, the two taste really good together and while this isn’t pumpkin, it is very similar in taste. Being so versatile, prawns can be cooked with a variety of vegetables and there are so many varieties of prawns to choose from. My favourites are king prawns and tiger prawns, the meatiness really appeals to me. I once cooked this curry and had an aunt pop by unexpectedly for dinner, she ate the prawns with sweet potato and couldn’t stop raving about how delicious it was! I was just thrilled that she enjoyed it so much, so much so that she had to go out and buy some sweet potato and prawns to cook this curry.

If for any reason you are unable to eat prawns or are allergic to them follow the recipe and replace the prawns with fish. When cooking prawns remember they need very little time to cook through so try to add them in at the very end and don’t overcook them as they turn rubbery. You could replace the sweet potato with butternut squash or pumpkin if you aren’t able to source sweet potatoes, they work equally well. I hope you find a soft spot in your food cravings for this sweet curry!

Serves 4 – 6

You will need: for Prawn Sweet Potato Curry

250g prawns, veined and washed
1 large sweet potato
oil
1 medium onion
1 tsp salt
1 tsp mixed curry powder (I used Rajah brand)
1/2 tsp chilli powder ( I used half as we will be adding scotch bonnet, use 1 tsp if you aren’t adding this)
1 tsp turmeric powder
1 tsp coriander powder
1/4 – 1/2 scotch bonnet pepper OR 4 – 5 green chillies
2 cloves of garlic

Method:

Prawn & Sweet Potato Curry

Make sure your prawns are peeled, washed and ready before starting.
Start by finely slicing 1 onion. Heat some oil in a pan and add your sliced onions once hot.

Prawn & Sweet Potato Curry

Add 1 tsp of salt, you can adjust if necessary later. Cover and allow the onions to saute over a low flame for 5 minutes.

Peel and cube your sweet potato while you wait for the onions to soften, leave them in cold water till its time to use them. Once your onions look somewhat browned and transparent (bottom right photo) you’re ready to add spices.

Prawn & Sweet Potato Curry

Add 1 tsp mixed curry powder, 1/2 tsp chilli powder, 1 tsp turmeric powder and 1 tsp coriander powder.

Prawn & Sweet Potato Curry

Mix the spices and fry uncovered for a couple of minutes.

Rinse and add the cubed sweet potatoes, mix the potatoes with the onion and spices. Cover and leave to cook for about 5 – 8 minutes over a low – medium flame.

Prawn & Sweet Potato Curry

Meanwhile prepare your scotch bonnet pepper by cutting into large pieces or finely slicing, whichever you prefer, I used only one quarter (as indicated in the photo) you may use more if you want. Peel and crush 2 garlic cloves.

Add the crushed garlic to the pan now along with the SCOTCH BONNET, I forgot to take a photo when adding this. If you’re using green chillies add them later when you add the prawns. If your onions seem to be drying out add some water to the pan like I did.

Prawn Sweet Potato Curry

Once the potatoes appear cooked add the prawns, if they need longer then cook them properly BEFORE adding the prawns. Add the prawns and mix with the other ingredients (top right photo), cover and cook for 3 – 4 minutes over a medium flame. If you’re using green chillies add them now too. I didn’t add any extra water to this curry as I added a little before, instead I allowed the juices from the prawns to flow out. Sometimes I like the curry to be quite dry like on this occasion, if you want more gravy to your curry feel free to add some water once the prawns are cooked and bring to boil.

Lastly, garnish with chopped coriander and promptly remove from the heat.

Prawn Sweet Potato Curry

Enjoy your prawn and sweet potato curry with plain basmati rice and some lemon/lime wedges.

Bon Appétit!!

4.7 from 3 reviews
Prawn & Sweet Potato Curry
 
Author:
Ingredients
  • 250g prawns, veined and washed
  • 1 large sweet potato
  • oil
  • 1 medium onion
  • 1 tsp salt
  • 1 tsp mixed curry powder (I used Rajah brand)
  • ½ tsp chilli powder ( I used half as we will be adding scotch bonnet, use 1 tsp if you aren't adding this)
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • ¼ - ½ scotch bonnet pepper OR 4 - 5 green chillies
  • 2 cloves of garlic
Method
  1. Make sure your prawns are peeled, washed and ready before starting.
  2. Start by finely slicing 1 onion. Heat some oil in a pan and add your sliced onions once hot.
  3. Add 1 tsp of salt, you can adjust if necessary later. Cover and allow the onions to saute over a low flame for 5 minutes.
  4. Peel and cube your sweet potato while you wait for the onions to soften, leave them in cold water till its time to use them. Once your onions look somewhat browned and transparent (bottom right photo) you're ready to add spices.
  5. Mix the spices and fry uncovered for a couple of minutes.
  6. Rinse and add the cubed sweet potatoes, mix the potatoes with the onion and spices. Cover and leave to cook for about 5 - 8 minutes over a low - medium flame.
  7. Meanwhile prepare your scotch bonnet pepper by cutting into large pieces or finely slicing, whichever you prefer, I used only one quarter (as indicated in the photo) you may use more if you want. Peel and crush 2 garlic cloves.
  8. Add the crushed garlic to the pan now along with the SCOTCH BONNET, I forgot to take a photo when adding this. If you're using green chillies add them later when you add the prawns. If your onions seem to be drying out add some water to the pan like I did.
  9. Once the potatoes appear cooked add the prawns, if they need longer then cook them properly BEFORE adding the prawns. Add the prawns and mix with the other ingredients (top right photo), cover and cook for 3 - 4 minutes over a medium flame. If you're using green chillies add them now too. I didn't add any extra water to this curry as I added a little before, instead I allowed the juices from the prawns to flow out. Sometimes I like the curry to be quite dry like on this occasion, if you want more gravy to your curry feel free to add some water once the prawns are cooked and bring to boil.
  10. Lastly, garnish with chopped coriander and promptly remove from the heat.
  11. Enjoy your prawn and sweet potato curry with plain basmati rice and some lemon/lime wedges.

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Comments 21

  1. Jamila
    Reply

    Thanks, Sister. I made this tonight and came out delicious!

    7 November, 2020
    • afelia’s kitchen
      Reply

      Glad you enjoyed it, this is one of my favourite combos! 🙂

      9 November, 2020
  2. Naheedah
    Reply

    10/10! Love love love this recipe, it’s my go to, it’s different and the elements of the sweet potato and prawns go so well! Super easy to make however I do add more green chillies to my curry to spice it up.

    27 October, 2019
    • afelia’s kitchen
      Reply

      So happy you like this combo, it’s actually one of my favourites! 🙂 x

      2 November, 2019
  3. T
    Reply

    Hiya af, hope you’re well, just curious to know why you’ve added the garlic after the spices were added and not with the onions, as i see most bengalis add garkic first. Is there a reason for this? I’d love to know! Thanks x

    13 July, 2018
    • afelia’s kitchen
      Reply

      I like the taste of the garlic to be more prominent when added this way, it’s subtle but gives the curry a different taste, try it. x

      13 July, 2018
  4. Parbin
    Reply

    This was great – an unusual combination for us but it really works! Too hot for my kids though.

    17 September, 2017
    • afelia’s kitchen
      Reply

      Excellent, happy you enjoyed it. 🙂

      18 September, 2017
    • maryam
      Reply

      absolutely love this recipe this is a weekly meal for my family, so delicious and easy to make! xxx

      6 April, 2019
      • afelia’s kitchen
        Reply

        Aww thanks for the feedback, so happy you like this one, it’s one of my favs too! 🙂 xx

        6 April, 2019
  5. Umm Amir
    Reply

    Household favourite. I added spinach in it as well. Jazakallahu khayran for the inspiration. May Allah reward you for your efforts.

    11 June, 2016
    • afelia’s kitchen
      Reply

      Aww that’s wonderful sis, glad you all enjoyed it! 🙂 x

      11 June, 2016
  6. Fatima
    Reply

    Hey, how many servings is this? You forgot to mention huni 🙂 xxxx

    23 April, 2016
    • afelia’s kitchen
      Reply

      I will amend this for you and this recipe is enough for 4 – 6 servings depending on how large your portion is. 🙂 xxx

      23 April, 2016
  7. Ria
    Reply

    This looks lovely defo gonna try this if made with olive oil becomes low fat right? Also i dony understand the bit cover prawns with masala which masala is this a marinade x

    21 April, 2016
    • afelia’s kitchen
      Reply

      Hi Ria, I hope you enjoy cooking this dish! The masala just meant the onions and spices that have already cooked in the pot, I just meant mix the prawns with the other ingredients…..I shall amend the wording so it’s less confusing. Do let me know how this recipe turns out. 🙂 x

      21 April, 2016
    • afelia’s kitchen
      Reply

      And yes I guess it would be low fat if cooked with healthy oil.

      21 April, 2016
  8. Toria
    Reply

    Delicious recipe, quick and easy to make. Absolutely loved it. Im so pleased to find many more easy to follow recipes. No more boring meals in my household ? Thankyou for sharing!

    18 April, 2016
    • afelia’s kitchen
      Reply

      You’re welcome Toria, glad you found the recipe easy to follow! Hope you enjoy cooking up some of my other dishes. ? x

      18 April, 2016
  9. Ana a
    Reply

    I love prawns, tried this, it was reallyyyyyy good! Thank you! Mmmmmmmm, sweet, spicy, did I mention healthy? And prawns, cannot go wrong! Look forward to more prawn and veg recipes.

    17 April, 2016
    • afelia’s kitchen
      Reply

      Wow Ana, thanks so much for trying the recipe on the day it was uploaded….you are most welcome! Yes I agree prawns are amazing – tasty, low in fat and so quick to cook! Hope you’ve signed up to the newsletter to be notified on new recipes when they go up, you won’t receive any spam from us. 🙂

      17 April, 2016

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